Boundaries
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Codependency refers to a relationship in which one party has excessive emotional or psychological reliance on the other. Cited often in terms of addiction (a codependent relationship between an addict and… Read More
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Free-Photos/Pixabay Do you have trouble holding your boundaries? Do you find it even more difficult after a conversation with your significant other, your mother, your best friend? You might be… Read More
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Hello all! Just thinking this morning about the importance of giving yourself a break (ie, self-kindness) when things are messy or stressful or hard… I’m looking at my own… Read More
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Sometimes the best choice is not to go home for the holidays. Read More