Healing Emotional Over-Eating: A Compassionate Approach

  Hi all. Exciting news! I'm teaming up with Registered Dietician Ruth Goldstein to present a workshop focused on approaching the physiological and mental health components of emotional overeating from a place of self-compassion.┬áThis workshop is for anyone struggling to make peace with their relationship to food, eating, and their bodies, and will resonate with … Continue reading Healing Emotional Over-Eating: A Compassionate Approach