We Can Do That: Women and the Pursuit of Personal Fulfillment.

There was nothing revelatory about Glenn Close's acceptance speech at the Golden Globes this year. She didn't say anything particularly groundbreaking. But the message hit me hard, and resoundingly so, as it clearly did many women in the audience, standing and applauding with glassy eyes. "Women, we're nurturers, and we do what's expected of us. … Continue reading We Can Do That: Women and the Pursuit of Personal Fulfillment.

Make moves to be whole, not to be “better”.

Do we really need to be better than we are? We are frequently plagued with expectations for ourselves to do better and to be better. Approaching ourselves through this lens, it is very difficult to come from a place of self-compassion, because we are viewing all of our imperfections and making plans for the "fixing" … Continue reading Make moves to be whole, not to be “better”.