Therapists come up with all sorts of terminology to name this and that - we work with the same problems and ideas repeatedly, and need images and language to describe human experience. Sometimes we come up with our own labels and concepts. The Monster-in-a- box is one of mine. The Monster is the thing that … Continue reading Your Very Own Monster-In-A-Box
I recently received a text citing a friend doing something that was hard for him, and struggling with it. “It’s ok, though,” said the text, “he’s powering through it.” “Blech,” I thought to myself. Then I typed “Is that really actually good, though?”. And then I deleted it, because nobody was asking for my opinion … Continue reading Is “Powering Through It” Really A Good Thing?