Shame
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In the therapy world, our ears become attuned to our own distinct language, one that we sometimes forget is our own. We throw around terminology like “transgenerational trauma” and “stress… Read More
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When individuals begin to see me for therapy, it is very often because they have gotten fed up with some part of themselves that they feel needs changing, fixing, or… Read More
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Within my work as a therapist, I’ve had the privilege of meeting countless incredibly selfless and generous individuals – Givers, all of them. Perhaps it’s because I specialize in treating… Read More