Motivation
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In the therapy world, our ears become attuned to our own distinct language, one that we sometimes forget is our own. We throw around terminology like “transgenerational trauma” and “stress… Read More
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When individuals begin to see me for therapy, it is very often because they have gotten fed up with some part of themselves that they feel needs changing, fixing, or… Read More
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I don’t really like the word “motivate” at all. To me, it seems like a dressed-up “should,” which is on my least-favorite-words list, and carries with it a sense of… Read More