Shout Yourself Out Loud.

  I have a new favorite show. It’s called Modern Love, it’s on Amazon, and it’s based on the Modern Love column from the New York Times. It’s moving and it’s lovely. In one episode, Anne Hathaway plays a woman with bipolar disorder navigating relationships and work as best she can while swinging between her … Continue reading Shout Yourself Out Loud.

On Changing, Adapting, and Nurturing Healthy Relationships.

For whatever reason, psychotherapists are assumed to be masters at navigating relationships. I completely understand this assumption, since we talk about relational health and vulnerability and honesty all day, but I’ve frankly never seen it play out in real life. Our relationships are as challenging and nuanced and messy and human as everyone else’s – … Continue reading On Changing, Adapting, and Nurturing Healthy Relationships.