Times are weird.
I feel that if this virus outbreak has anything meaningful to point out to us, it’s the unquestionable truth that we belong to one another. As part of this Human team, we are only as strong as our weakest player.…
I feel that if this virus outbreak has anything meaningful to point out to us, it’s the unquestionable truth that we belong to one another. As part of this Human team, we are only as strong as our weakest player.…
“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.” -Mihaly Csikszentmihalyi It’s been awhile since I’ve posted, since I’m in the…
I was at lunch with a group of friends the other day when I announced that I’m over the whole notion of self-care. It is no longer interesting to me, and I think it’s a rather poor promoter of true…
Like many of my colleagues that feel deeply connected to the practice of psychotherapy, I believe that I was built for this kind of work. When in the therapy room, I feel capable, confident, and clear – this is what…
For whatever reason, psychotherapists are assumed to be masters at navigating relationships. I completely understand this assumption, since we talk about relational health and vulnerability and honesty all day, but I’ve frankly never seen it play out in real life.…
Life is good. There is lots of room for travel, for friends, for Vitamin D and sunshine, for self-exploration and contemplation and laughter and dessert. This is Growth Mode – a period of expansion and stretching out into myself, and…
Fun announcement! I’ll be offering a Whole Self series at the Hannah Grimes Center in Keene from 5 – 6pm on Fridays, February 15th to March 8th. The series will consist of four one-hour-long workshops with a maximum of nine…