Health and Wellness
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I feel that if this virus outbreak has anything meaningful to point out to us, it’s the unquestionable truth that we belong to one another. As part of this Human… Read More
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“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.” -Mihaly Csikszentmihalyi… Read More
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I was at lunch with a group of friends the other day when I announced that I’m over the whole notion of self-care. It is no longer interesting to me,… Read More
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Like many of my colleagues that feel deeply connected to the practice of psychotherapy, I believe that I was built for this kind of work. When in the therapy room,… Read More
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For whatever reason, psychotherapists are assumed to be masters at navigating relationships. I completely understand this assumption, since we talk about relational health and vulnerability and honesty all day, but… Read More
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Life is good. There is lots of room for travel, for friends, for Vitamin D and sunshine, for self-exploration and contemplation and laughter and dessert. This is Growth Mode –… Read More
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Fun announcement! I’ll be offering a Whole Self series at the Hannah Grimes Center in Keene from 5 – 6pm on Fridays, February 15th to March 8th. The series will… Read More