Do What You Love
-
Yesterday I was a friend’s house helping her sort through clothing to purge in a move, and we came upon a t-shirt that read “Make Time For Fun”. The sentiment… Read More
-
“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.” -Mihaly Csikszentmihalyi… Read More
-
I was at lunch with a group of friends the other day when I announced that I’m over the whole notion of self-care. It is no longer interesting to me,… Read More
-
I kill all things green. This is my truth around gardening and, though I’m deeply unhappy about it, it’s factual. If you give me a plant I will kill it.… Read More
-
Winter is not a stretchy season. It’s cold all of the time, and we’re indoors alot, and things can start to feel a little cramped. With all this time to… Read More
-
My father is the greatest singer in the world. You likely do not believe this, but that is only because you have never heard him sing. I swear to you that… Read More
-
In my fifteen years as a clinician, I’ve worked predominantly with adolescents and young adults. I’ve always appreciated teenagers – there is such magic in that developmental period of trying… Read More
-
I have always had a terrible sense of direction. In childhood and adolescence, I frequently had my head in a book while in the car, and never paid attention… Read More
-
While I’ve always maintained a strong interest in it, meditation has never really been my thing. Historically, it’s usually gone one of two ways for me: I’d watch my thoughts… Read More