Getting Real About Change – How to Approach Life Transitions.

It’s no accident that many of us get a little freaked out about making changes or approaching transitions in our daily lives. The Holmes-Rahe Life Stress Inventory, a tool used by doctors to gauge stress levels and the probability of stress-related health breakdowns, directly correlates physical health with relatively low amounts of life change. That … Continue reading Getting Real About Change – How to Approach Life Transitions.