How Much Do We Deserve?

Within my work as a therapist, I’ve had the privilege of meeting countless incredibly selfless and generous individuals - Givers, all of them. Perhaps it’s because I specialize in treating Anxiety, which tends to align closely Shame and Guilt. Those guys don’t make it easy to invest in one’s self-interest very well (or really, at … Continue reading How Much Do We Deserve?

The Incredible Power of Listening

I find it helpful in moments of feeling my small-ness to touch back on the foundations of  the healing arts - the basics. I remember that the true power of therapeutic work comes in the small elements of joining another person in their emotional space. At the core of  our practice, we bear witness to the … Continue reading The Incredible Power of Listening