Appreciation of Daily Life
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Yesterday I was a friend’s house helping her sort through clothing to purge in a move, and we came upon a t-shirt that read “Make Time For Fun”. The sentiment… Read More
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“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.” -Mihaly Csikszentmihalyi… Read More
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I was at lunch with a group of friends the other day when I announced that I’m over the whole notion of self-care. It is no longer interesting to me,… Read More
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It’s raining this morning. There is no need for rain here in Keene, New Hampshire. There is snow here, and there is ice; there is wet stuff on everything. I’m… Read More
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The holidays are finally over, and I’m so relieved. New Year’s Day is consolation after the cacophany of noise that is the holiday season. This New Year’s morning is particularly… Read More
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While I’ve always maintained a strong interest in it, meditation has never really been my thing. Historically, it’s usually gone one of two ways for me: I’d watch my thoughts… Read More
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Hello all! Just thinking this morning about the importance of giving yourself a break (ie, self-kindness) when things are messy or stressful or hard… I’m looking at my own… Read More