It Takes A Long Time
“It doesn’t happen all at once. You become. It takes a long time.” –The Velveteen Rabbit I started going to the therapy as a teenager, for issues with Anxiety and Panic. I was terrified of being trapped places, and I…
“It doesn’t happen all at once. You become. It takes a long time.” –The Velveteen Rabbit I started going to the therapy as a teenager, for issues with Anxiety and Panic. I was terrified of being trapped places, and I…
I feel that if this virus outbreak has anything meaningful to point out to us, it’s the unquestionable truth that we belong to one another. As part of this Human team, we are only as strong as our weakest player.…
Within my work as a therapist, I’ve had the privilege of meeting countless incredibly selfless and generous individuals – Givers, all of them. Perhaps it’s because I specialize in treating Anxiety, which tends to align closely Shame and Guilt. Those…
“Why? Why do I care? Why do I need to make my bed upon rising? More importantly, how can I just roll with it?” I was texting with my friend on the subject of control. Like most regular adult…
Free-Photos/Pixabay Do you have trouble holding your boundaries? Do you find it even more difficult after a conversation with your significant other, your mother, your best friend? You might be in a relationship with a boundary-pusher. Here are six types…