Alone, Alive, & Impatient.

A somewhat personal story... Several months ago my husband and I pulled off a rather miraculous feat and paid off the last of my student loans, taking us fully out of debt, aside from our home mortgage. This was not an accident; it was the result of a years-long, tedious, drawn-out plan to become debt-free … Continue reading Alone, Alive, & Impatient.

It’s A Match!

I was recently doing an online training by Judith Matz (she’s good - if you treat eating issues, she’s one to check out), and she kept using a simple little phrase that I just loved. When describing the process of attuned eating, she introduced the concept of the Good Match. To illustrate: A person checks … Continue reading It’s A Match!

Tiny Beautiful Things.

It is nearing mid-May, which seems bizarre, since I think it was just March five minutes ago. Time feels different in the time of coronavirus; days blend together in a way and fall on top of one another rather quickly, though I’ve heard that for some individuals that are caretakers, the time feels drawn out … Continue reading Tiny Beautiful Things.

Times are weird.

I feel that if this virus outbreak has anything meaningful to point out to us, it’s the unquestionable truth that we belong to one another.  As part of this Human team, we are only as strong as our weakest player. We can pretend that we are separate and individual, but we aren’t. We live in … Continue reading Times are weird.

Thoughts on Flow

“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.” -Mihaly Csikszentmihalyi It’s been awhile since I’ve posted, since I’m in the process of making lots of new things. Moving through ideas and the experience of creation … Continue reading Thoughts on Flow