September 2019
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Last week was Weight Stigma Awareness week, initiated by the National Eating Disorder Association in 2011 as a means of bringing attention to the impact that weight stigma has on… Read More
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As clinicians, we are built from the ground up to disregard ourselves. This begins in our training process, when we are instructed on how to listen well to someone. It… Read More
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For whatever reason, psychotherapists are assumed to be masters at navigating relationships. I completely understand this assumption, since we talk about relational health and vulnerability and honesty all day, but… Read More
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Life is good. There is lots of room for travel, for friends, for Vitamin D and sunshine, for self-exploration and contemplation and laughter and dessert. This is Growth Mode –… Read More