June 2019

Lately, my best friend is reminding me to hold boundaries, to protect myself, and not to play therapist to people in my personal life. This is sound and sage (and… Read More

One of the most interesting parts of being a therapist that specializes in disordered eating is becoming intimately familiar with the “shoulds.” Disordered eating patterns appeal to those of us… Read More

The challenge of direct and healthy communication is a regular topic that comes up in therapy sessions (and in daily life, for all of us). Sometimes, we find ourselves mired… Read More

One of the more pervasive (and exasperating) ideas I hear in therapy sessions is the notion of pursuing weight loss and dieting in the name of “health.” I am speaking… Read More