January 2019
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“Once everyone understands their value, we stop hustling for worthiness and lean into our gifts.” – Brene Brown, Dare to Lead American culture emphasizes an “as soon as” mentality. As… Read More
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Fun announcement! I’ll be offering a Whole Self series at the Hannah Grimes Center in Keene from 5 – 6pm on Fridays, February 15th to March 8th. The series will… Read More
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In our adults years, we often believe we have a clear (somewhat clear?) understanding of who we are. This understanding is informed by the stories that have been told to… Read More
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Codependency refers to a relationship in which one party has excessive emotional or psychological reliance on the other. Cited often in terms of addiction (a codependent relationship between an addict and… Read More
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Trigger warning: this blog post describes disordered eating patterns and behaviors. Last week, I wrote about how control isn’t always the bad guy, and how sometimes allowing for a little… Read More
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“Why? Why do I care? Why do I need to make my bed upon rising? More importantly, how can I just roll with it?” I was texting with my… Read More
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This year, I’ve decided to add an occasional “Books to be better people” segment to my blog. As in, books that have made me better, that you should also read… Read More
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My father is the greatest singer in the world. You likely do not believe this, but that is only because you have never heard him sing. I swear to you that… Read More