NOW REGISTERING PARTICIPANTS FOR ‘HEALING EMOTIONAL OVER-EATING: A COMPASSIONATE APPROACH’ – A WORKSHOP CO-FACILITATED BY DANA BELLETIERE AND RUTH GOLDSTEIN!
Hi all. Exciting news! I’m teaming up with Registered Dietician Ruth Goldstein to present a workshop focused on approaching the physiological and mental health components of emotional overeating from a place of self-compassion. This workshop is for anyone struggling to make peace with their relationship to food, eating, and their bodies, and will resonate with anyone that has struggled with emotional over-eating.
Coming from both nutritional and therapeutic perspectives, the workshop aims to equip participants with practical strategies and techniques to cope with/manage/take care of emotional over-eating, while providing a gentle, compassionate lens through which to view and understand the behavior. Themes of stress management, nutritional balance, shame and self-worth, and coping skills are all examined as they relate to this very common, often demonized behavior.
The workshop will take place on Saturday, March 30th, from 9:30am – 12:00pm in the Roxbury Conference Room at the Hannah Grimes Center for Entrepreneurship in Keene, New Hampshire. The fee for the 2.5 hour workshop is $70.
Registration is required; please email me at email@example.com to register. Space is limited, so register early!
Ruth and I would love to have you! Please feel free to email me with any questions!
Click here for the flyer, for a little more information about us:
I am a licensed therapist in New Hampshire, Massachusetts, and Pennsylvania, and provide therapy to clients across all three states. If you are located in New Hampshire, Massachusetts, or Pennsylvania and are interested in working with me, please fill out the information box below and I will get back to you within one business day.
I look forward to hearing from you!